The Keto Cleanse is not a medically supervised program nor have any of the statements on this website or in this program been evaluated by the FDA. Ti Caudron, PhD is a Nutrition and Wellness Coach, an independent promoter with Prüvit, and an enthusiastic and motivating individual, not a medical doctor.
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Before I get into the nitty gritty, I want to point out the obvious that the majority of the ketogenic diet is made up of fresh foods that you can find at any supermarket or grocery store: vegetables, meat & fish, seeds, select fruits. Dairy products like cream and butter are also readily available–the trick
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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