2020. 10. 24. · It is considered “good fat” and usually present in beef and dairy products, but in very small amounts. CLA is also a trans fat, which while trans fats are typically branded as “bad fats,” CLA is actually used as a weight-loss supplement …
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WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
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